Forward and up
Alexander Technique
Sebastiaan van Delft

What's more, I feel there is a certain space around me that is mine -that I have a measure of control. I am able to slow down or speed up incoming events to the pace of my choosing."
The technique
The lessons

Experience
Adresses
Activities





Inquiries and bookings:
Noortje Köhne
+31-(0)6 2900 2681
noortje@forwardandup.nl